[EXCERPT] #GirlKeepGoing: Be Bitter…It’s an Honest Emotion + Playlist

Listen, I know that you are reading this and thinking, “La’Janee’, what?” But, Yes! I really do mean ‘be bitter,’ and here’s why. Bitterness is a natural emotion and should be explored as such. To think that you invested time in a relationship, friendship, or lost a loved one and you’re expected to feel everything but bitterness is denying yourself of embracing your emotions. In order to heal, you first have to know what you’re healing from and why it’s there in the first place. While you’re categorizing and coming…

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Why Are You Depriving Yourself of What You Really Want?

There are so many thangs in life that we want. If we had the option, we wouldn’t suffer, struggle, or sacrifice ourselves. We would come out of our mother’s womb already living the life we desired, at that time. As we hustle & bustle, not realizing the Universe is truly to our disposal, we never really prioritize what we need. At an early age, we’re taught to take what we can get & be satisfied. There are no options. If we ask for more, we are simply ungrateful. For example,…

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Remaining Silent Takes Your Power Away…Three tips on Sharing Your Story

My friend Jarius McNair-Edens, copywriter extradonaire, dropped some major gems on FB. She stated: People will try to make you stay silent and call it maturity because it will ruin the story they’ve been telling. Don’t do it. Tell your story anyway. That statement got me to thinking. So many people believe speaking their truth is a sign of ‘keeping up mess’, when sharing how you overcame is strength, admirable, and healing. I understand why people are silent. I mean, no one wants to face the backlash, especially in the…

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#girlkeepgoing: Release Date + Book Trailer

Heyyy Girl! Y’awl been all in my business, since January. Now, it is time for the book to be released. On September 19, 2019, Girl. Keep Going: Healing is now in Session will drop. It’s actually an audiobook, workbook, playlist, and a biopic. I am so excited about this & I hope you are too. So, be sure to visit the site & view the trailer. Don’t forget subscribe to keep up with Girl. Keep Going newsletter. Eventually comes eventually… 79 SharesTweetShare79

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#Girlkeepgoing: Transparency— “I couldn’t release the book, until I was done being bitter.”

Girl, Keep Going: Healing is now in Session drops 9.19.19. People were asking what was taking so long. But, honestly, I couldn’t release the book, until I was done being bitter. Society pretends that bitterness isn’t a normal reaction to being hurt and that’s a lie. I was supposed to start a family with this man and we’re no longer together and I’m supposed to not become bitter? Yeah, that’s cute (sarcasm). I was so damn angry but it was really just grief. I felt mistreated & bamboozled. What the…

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